Bespoke 6-Week High-Performance Program: A training program built from the ground up, precisely matching your sport, competitive schedule, lifestyle, and unique physiological requirements.
Full Access to Josh Pickering: Unlimited communication and support via dedicated channels (e.g., WhatsApp/Email) for timely feedback, coaching adjustments, and expert advice throughout the entire 6 weeks.
Bonus Mentoring: Direct coaching access and feedback from industry expert Sam Smith for specialized insights or motivational sessions.
Comprehensive Nutrition PDF: An exclusive guide covering fuelling strategies, recovery protocols, and performance nutrition principles used by professional athletes.
Advanced Form Analysis: In-depth, ongoing video submission and analysis to dial in technique, prevent injury, and maximise lifting efficiency.
Post-Program Strategy Session: A final debrief to discuss future goals and the strategic path forward.
